Smoothies -sounds tasty

When it comes to smoothies it gives a mouthwatering effect on us. It is some of the rarest recipes. These are the tastiest as well as the healthiest drink. If you are planning to eat something tasty as well as are conscious about your health, then smoothies are the best recipe you can have we are here to know about some recipes of smoothies, the smoothie diet and an exceptional smoothie recipe with chia seeds. Smoothie types 1) Green smoothie

2) Frozen fruit smoothie

3) Green tea, banana, and blueberry

4) Watermelon wonder

5) Coconut water barriers and barriers detox smoothie

There are also some special recipes 1) Glowing skin smoothies

2) Citrus flax green smoothie

3) Lime and coconut green smoothie

4) Peach banana spinach smoothie

Benefits of smoothies If you are planning to have yourself on a healthy diet, But do not want to eat that boring food you can even switch to smoothies. As, it is notorious, tasty, healthy as well as it will help you to stay in shape.

Smoothies can indeed be a nutritious and convenient meal substitute or a refreshing snack. Fortunately, they're very easy to make. What you need are just a few basic ingredients blended together in order to render you a delicious smoothie in no time. Or, better still you can stir some unique foods in order to create that truly one-of-a-kind treat.

Chia seeds and smoothie

Chia seed comes from the flowering plant in the mint family. It is native to Guatemala and Mexico. They were eaten as far back as the sixteenth century and the Aztecs used them. They have many purposes once harvested from the flowers.

Chia seed is a good source of healthy fiber and nutritious. They also have tonnes of vitamins and minerals and also proteins. If now after reading this you want to mix this also with your smoothie recipe then we have a good one for you. For this click on the links given above.